Category Archives: Going retro

Cookbook Review: Weelicious

Weelicious!

I’m guessing that many of you already know about the blog: Weelicious. Actually, I know you know about it because I remember back in the early days of this blog some of you referred me to her.

Well, Catherine has come out with a book that I absolutely love (Full disclosure: While I was sent a copy to review and to keep, opinions are my own). I own too many cookbooks, but most of them just sit on the shelf. This cookbook is just lovely — and usable. The photos really sparkle and they make me want to keep opening the cookbook over and over.

Actually, I couldn’t find the cookbook for a few days and I was a little frantic. Turns out it was pushed aside and under a large stack of mail and magazines (yeah, that’s my house for ya). I was so relieved when I saw it and opened it up to the recipe for Baked Chicken Taquitos. Hello, easy anyone? …and gluten free.

I found almost all of recipes to be full of real food ingredients that help me keep it simple in the kitchen. I actually was surprised how many of her recipes don’t contain wheat or dairy. And the ones that do are easily modified. With kids’ diets these days revolving around wheat and dairy as well as processed food at every meal, it was refreshing to see recipes that are quickly made and gobbled up by hungry kids. Here are some other recipes from the book: 5 recipes from the new weelicious cookbook. Or how about Chocolate Velvet Beet Cupcakes? That’s right, colorful cupcakes without the fake stuff.

Catherine’s mission is to get kids to eat healthy foods while making it fun for them and easy for mom or dad to prepare something appealing. Her kids are adventurous eaters and they figure prominently in the cookbook. I like how she talks about feeding them. I felt a profound shift when I became a mom — I started to care about kids and food. It seems like she went through a similar thing, but she has the cooking education to really follow through with terrific food.

If you are are in the market for a cookbook about feeding children right, either for yourself or a friend, I would highly suggest you purchase this book. It’s a welcome addition to my cookbook collection.

Moving, moving, moving

When you read this, I’ll be sweaty, dirty, and possibly close to exhaustion. We’ll be in the midst of a move. I won’t be near a computer, that’s for sure.

I mentioned before that I moved a lot as a child. Many of those were cross-country (back and forth from Wisconsin and some western states). As an adult I’ve continued moving frequently. And while I have moved every three to five years since graduating from college, I’ve lived in the general Chicagoland area now for 13 years. That counts as stability in my world.

Being from the Midwest, I claimed Chicago as my own like many people in my generation. And if you’ve never visited, I really have to insist that you must. It’s a big city that feels small. You know, I really love living in Illinois. I guess I need to apologize to some of my Wisconsin friends now. Many Wisconsin people that I know love Chicago, dislike Illinois. Strange rivalry between the states.

Although I briefly considered a move back to Wisconsin, I couldn’t convince my husband that was wise financially. After much soul searching, I realized that some of what pulls me in that direction is of course family, but even more nostalgia and escapism. My husband and I met while we were in college in Madison at the University of Wisconsin. Those were great years. Every time we go up to Madison to see family, we have fun. It’s tough not to think of all the fun we could have if we lived up there full-time, but really our lives are here. Moving out-of-state was nothing but a fantasy.

So we’re staying in Illinois, but still moving. I’m not going to reveal where in a public space, but it’s farther away. I need more space and I’ll be a bit closer to my home state. We bought a house so we will be putting down some real roots. I’m committed to not moving every three to five years in my son’s life. I want him to know what my husband experienced (since he virtually never moved from age two through high school): a safe neighborhood, a family home, and a community.

The real point of this blog post is that I need you to send positive vibes my way. I expect the move to be…well, I expect the unexpected. Then I’ll be without out internet for…24 hours? 48 hours? I hope it’s not as bad as it was the last time I moved. We didn’t have internet for three weeks! I didn’t have a smart phone then and I wasn’t blogging, but I was desperate to check my email (after I put my son down I would leave my hubby at home and run out to a coffee house with my laptop for a precious hour of connectivity). Now I’m blogging and doing lots of stuff online — internet access is critical, but at least I have my smart phone to keep tabs on the world.

So, if you read this, please send me happy, calm thoughts! Even though I’ve done this before, I’m getting a little anxious to say the least.

Having an eco-friendly Easter

We celebrate Easter ’round here. It’s not something my (lapsed-Catholic) husband and (non-religious) I even paid attention to until we became parents. But the whole concept of the Easter bunny is too much fun for our son to miss out on. We don’t celebrate in a traditional sense: I guess you could say that it’s complicated.

Anyway, we welcome the coming of spring. If you live around here, you know that we experienced some summer in March: about 10 days of 80 degree weather. That was trippy to say the least. I’ve been on spring break this week and I’ve had lots of extra time to enjoy my son, but the weather has been a shockingly normal ~40 degrees. It’s a bit hard for me to go back and find my winter coat — that little reminder of summer spoiled me. Luckily, I can tell my son to wear a jacket and he’s more than happy to oblige, especially when it looks like a firefighter’s jacket.

Holidays involving food are a bit tricky for us since Charlie and I gluten free and cow dairy free (now for 15 months!). I’m also not going to deprive my son of Easter candy — I just find the good stuff. In his Easter basket this year he’s going to find: Surf Sweets jelly beans, Annie’s organic fruit snacks (bunny shaped!), and Yummy Earth lollipops. I also picked up a little kiddie spade and shovel so he can dig in the garden with me. I’m going to tell him that the Easter bunny wants him to plant some carrots like we did last year. He’s going to love it!

We’ve been reusing the same Easter basket year after year. It’s a robot one in a felt-like material I got from Target. I’m also reusing the same fake grass and the same plastic eggs, though I did have to buy a couple more fake plastic eggs because we’ve lost a few over the past couple years. They are great for playing in the bath (many have little bitty holes in the bottom, which are fun) and for use as hiding places for special little treasures.

I haven’t decided if we’ll have time to dye real eggs, but if we do, I’m going to follow Spoonfed’s directions or those from SimpleBites. Have a nice holiday (if you celebrate)!

Resources:

Natural egg dyes, simplified (Spoonfed blog)

How to Dye Easter the Natural Way (Simple Bites via Stetted)

Green Your Easter (Green Living Ideas)

Healthy, Budget-Friendly Recipes Using Food Pantry Staples

Below is the second part of a series devoted to my experience volunteering with the Greater Chicago Food Depository and its partner Feeding America. Part one can be found here: Volunteering with Feeding America: A Little Time Goes a Long Way

Every food bank provides a different product mix to its member agencies. The Greater Chicago Food Depository guarantees the following 18 core items (and also send along available fresh produce as well):

  1. Cereal
  2. Rice
  3. Pasta
  4. Pasta sauce
  5. Mac and Cheese
  6. Peanut butter
  7. Jelly
  8. Beans
  9. Tuna
  10. Stew
  11. Soup
  12. Canned vegetables
  13. Canned fruit
  14. Shelf stable milk
  15. Hamburger patties
  16. Bread
  17. Eggs
  18. Milk

I never understood why food banks wanted monetary donations until I saw this list. Of course they need to have core items available for member agencies – and they can’t rely on consistent donations of the above staples. I guess my family has been lucky in life because I really have a hard time imagining a completely bare cupboard. The list of food items above is a good start to build a pantry of usable food items.

Using the list of core items, I assembled the following basic meals:

Breakfast

  1. Cereal and milk
  2. Peanut butter or jelly on toast
  3. Fried egg with toast
  4. Canned fruit in a little cup (on the side)

Lunch/Dinner:

  1. Pasta and sauce
  2. Peanut butter and jelly sandwich
  3. Tuna sandwich
  4. Canned soup or canned stew with crackers on the side
  5. Hamburgers on bread
  6. Mac and cheese with canned veggies on the side
  7. Tuna mac
  8. Beans and rice
  9. Egg-fried rice with canned veggies*

*Recipe appears below

I wanted to see if I could create a fresh, healthy dinner from the ingredients given to people living with food insecurity. It is very possible, but it relies on the assumption that the family has a pan, a pot, a measuring cup, a spatula, and even cooking oil. You might be surprised to learn that some families don’t have basic cooking gear.

***

Egg-fried rice with veggies

I find egg and rice combined to be a comfort food. Sometimes I like an egg sunny-side up sitting on top of my rice, but for this recipe I shared how I mix scrambled egg into the rice. Do what appeals to you!

Feeds 3

  • 1 cup uncooked long-grain rice
  • 1 can mixed veggies
  • 2 eggs
  • 1-2 TBSP oil (canola or olive oil) plus additional to taste

Put rice and two cups of water in saucepan over medium heat. Open can of mixed veggies, drain and lightly rinse. Place veggies in with the rice. Turn heat to low, simmer with the cover on. Meanwhile heat one TBSP oil in large frying pan, add eggs, scramble. Add additional TBSP of oil and heat for a minute, and then add cooked rice and veggie mix to pan. Stir everything up to mix in cooked egg. Fry, stirring occasionally, for seven minutes. Serve hot.

#Education: Growing up with teachers as parents

I’m a fan of the “mini-series”– covering a topic over a series of blog posts for a short period of time. Every Monday in the month of February I’ll blog about a topic related to #education (at least tangentially). This week I want to examine the history of teaching as a profession. I’m a school-based speech pathologist with a teaching certificate so I’m not the prototypical example of “teacher” so….I’m going to go back in time and dig up my own past: my parents were teachers…

1973: My dad, a biology teacher, is in the middle of this picture holding two dead, frozen rats that he is getting ready for dissection. Another biology teacher is on the left and a lab assistant is on the right.

When I was born, both of my parents were teachers. My dad was a math and science teacher while my mother was an art teacher. They met while teaching at the same school — it sounds quaint and almost normal until I explain that they were teaching at a school in Geelong, Australia. My father is Australian and my mother is American — in fact, in the 1970’s she went all the way from Wisconsin to Australia to fill a teaching vacancy at Matthew Flinders Girls School. She is one bold woman.

It may surprise you that I have never mentioned this before, but I really am a private person. I am by nature this way and that is part of why I was able to eat and blog my way through a year of school lunches without anyone raising an eyebrow: I don’t sit around talking about myself and I am not interested in showing off. I virtually never reveal that I’m half-Australian to anyone because I worry that they view me as “different” or “special” — labels that make me cringe. That said even though I rarely discuss it, I do consider myself to be bi-cultural. Although I was raised in the US (and I have a pronounced Wisconsin accent), I understand Australian culture on a gut level. How could I not growing up with my dad?

Australia 1973: My dad holding a lizard for some students while on a field trip

My dad was the eldest of five in a working class family in a small city called Bendigo. My grandfather left school at the age of 14 due to poverty and started working as a salesboy in a department store. Grandpa worked his way up, only with a brief absence to fight in WWII, to manager. My grandmother stayed home with five kids under the age of five (I cannot imagine). My dad was the first person in his family to go to college, even though they didn’t have money for university tuition. My dad was lucky to be selected to receive a “studentship.” That meant that he could go to college to become a teacher at no real cost, but that my dad would then have to teach for three years to “repay” the government. My dad loved science, in particular botany and zoology, and so he became a high school math and science teacher. He really, really loved it.

On a completely different continent, my mom was growing up in Wausau, Wisconsin. When her high school held a “career fair” (in the 1960’s), the boys and girls were sent to different rooms. My mom walked into the room for girls that had three tables: one for teachers, one for nurses, and one for secretaries. Luckily for my mom, my maternal grandparents were both college graduates (my grandpa went because of the GI bill and my grandma went through sheer determination and hard work). They expected my mom to go to college. My mom decided to become a teacher and chose art as her specialization. My mother is a painter.

Teaching as a profession is changing. My parents are perfect examples of what teaching used to be. For my dad, teaching was a ticket into college and out of a career consisting of low wage work. For my mom, teaching was a socially-acceptable job for women who didn’t get married straight out of high school. Teaching is in flux — I see it at work, but also in the media. A major shift is underway and I hope that what is happening with the profession will lead to more respect for those who instruct future generations.

Mt Buller, Australia 1974: My parents (and yes, it snows in some parts of Australia)

I believe that teaching as a profession saved both of their lives to some degree. My father spent several years teaching in Australia (I was born there) before moving to the states with my mom and starting medical school. He is now a physician. My mom worked on and off while my sister and I were young when we needed the money, sometimes as a substitute teacher. Sadly, my parents divorced and, after which, my mom started her own business (a coffee shop, which ended up going out of business — I touch on some of this in my book, actually). Finally, in her fifties, my mom went back to school for a Masters degree as well as her JD. She is a lawyer now and works as public defender for the state of Wisconsin. My parents are without a doubt lifelong learners and I admire them for their resiliency and determination in life. I couldn’t be more grateful that they are my mom and my dad.

Feeding frenzy

Jellyfish shot I took over break at an aquarium.

Something is happening with me. I feel an urgency to live life. Something in my head keeps telling me to getting going and “do it now!” So I’m busy trying to figure out it is I’m supposed to be doing. I feel a pressure to move, to go, to be, to do. Problem is I just don’t know what to do and in which direction to move. My mind is not satisfied.

I’m sorry that haven’t had the motivation to really blog. But I have had the motivation to go to bed early…to read a magazine…to sit on the couch and watch TV with my husband. They feel like stolen hours. I spent every night on the computer for two years in a row. I’m finally ready to admit that I’m tired.

I know that content around here as been a bit off. Time is my enemy. I work all day and then I have so many household tasks. The blog gets what’s left after I put my son down. Sometimes I just want to eat cookies and go through the mail, you know?

Once per week for the past three weeks I’ve had book appearances that have kept me out until past my son’s bedtime. Tough for so many reasons. I can’t come home and blog at the computer those nights because of total exhaustion and then the following evening I just want to enjoy my son and once he goes down…I seek stillness.

Outside of my regular work as a school-based speech pathologist, the next couple weeks I’ve got some exciting writing I need to do, I’ve got some more book engagements coming up, and then a couple fun projects going on. I’ll update when I can with the good stuff, of course.

All the while you’ll be happy to know I have been diligently taking shots of my lunches and the lunches I pack for my son. I’ve been building a new blog for those, as I’m more convinced than ever that this website is not the place for the lunches I make for us. I had hoped to launch my personal lunch blog a little earlier than this, but at the rate I’m going I’ll reveal it in February (with a giveaway!)

So, content here will continue to be somewhat sparse. Thanks for your understanding and patience! If you want to keep track of me, I update Twitter regularly and Facebook once per day.

SOPA/PIPA blackout

image via realising designs

I guess by blogging right now I am actually blogging on a blackout day, but I just want you to be aware of the SOPA/PIPA internet restriction acts that are currently making their way through Congress right now. I’m concerned that they will restrict free speech in our country. Please educate yourself. Wikipedia will also be blacked out today in protest as will many other sites because they are concerned that these bills go too far. These kinds of bills worry me, too.

Open thread: School lunch fraud

Disclaimer: I am an employee of Chicago Public Schools (CPS). Any opinions expressed here are my own and do not reflect the opinions of my employer.

High school cafeteria in Chicago (image courtesy: Chicago Tribune)

Another great investigative report by Monica Eng broke just yesterday: School free-lunch program dogged by abuses at CPS. This is highly upsetting news. I have never personally witnessed fraud of any sort at any of the schools in which I have worked during my career with CPS. That being said, I don’t feel surprised. Although I have never discussed school lunch fraud on the blog, but many of you have left blog comments about your concerns regarding parents who lie on applications for free or reduced meals. Eng’s reporting does find irregularities:

The eligibility requirements for food stamps and for free lunches are roughly the same: up to 130 percent of the poverty level, or $29,064 a year for a family of four. Yet the Tribune found that in at least 167 Chicago schools, the percentage of students receiving free lunches was at least 20 percentage points higher than the percentage enrolled in the country’s two primary aid programs, Supplemental Nutrition Assistance Program, or SNAP, and Temporary Aid for Needy Families, or TANF […]

In short, critics say, the government has created an $11 billion program conducted largely on the honor system, and one that appears to reward everyone except taxpayers. […]

“The parent gets a free meal (for a child),” he said. “Schools get more money if they have a higher poverty rate. The lunchroom has more employees if they serve more meals. The vendor gets more money. There’s no incentive for anyone involved in the process to make sure that the meal application is correct.”

I’m happy to see Senator Durbin (who I met in October) already taking action within hours of the story breaking: Durbin asks USDA to help reduce school lunch fraud risk.

Fraud and corruption cannot be allowed to continue. The National School Lunch Program (NSLP) doesn’t have the money to let this go on. As it currently stands, some kids who have the money to pay for school lunch get it for free. There needs to be more oversight in the administration and eligibility in the program. What are your thoughts?