Category Archives: CSA Boxes

CSA 2012: Week 4 – Finally Kale

Kale — it doesn’t look like much

 I was elated when the kale arrived. Finally. Ever since I discovered kale chips, my family has been enthusiastic about kale. When they come out of the oven, it looks like what baked lettuce would look like. Even though they look unappetizing you have to trust me. They are quite tasty and addictive. (Resource: Kale Chips)

Chard

Admittedly, I’m at a loss as to what to do with some of the greens including the chard. I really think that a family needs a “go-to” recipe for every green to feel comfortable with preparing them.

Spinach

Thankfully spinach is not one of the greens I struggle with.

Yummy salad greens

What I do is just put out a plate of raw, chopped salad greens at every meal. I’m not really a “salad” person — I have to force myself, but what I’m teaching my son is that greens are part of the meal. By having raw greens on the table first, he learns that he can just grab them and eat a handful before the main meal is served. In fact, my husband is really focused on eating right (remember how he was the one who said that the CSA was a “sign” we needed to eat healthier?). He will start with the salad. The other night my son watched my husband eating and Charlie yelled out, “Dad, stop shoving your face!”

Turnips

Which brings me back to a main point: when subscribing to a CSA, ideally you have all members of the family on board. My husband fully supports the addition of way more lettuce than normal. I’m grateful and really lucky.

Tomato Mountain CSA: Kale, Rainbow chard, Spinach, Vitamin Green & Lettuce, Hakurei turnips

CSA 2012: Week 3 — One Tired Salad Spinner

More spinach!

The early part of the season is a bit tedious with all the greens. There, I said it. I’m hoping to raise a lettuce lover in my son by starting early, but I have to confess that I have to work to like eating lettuce — even this high quality organic lettuce. I blame it on my parents.

Just kidding — my mom is the one who gave us our salad spinner. All is forgiven! Seriously, my mom did really great with the healthy foods, but I just didn’t like lots of lettuce. Did I ever mention that I didn’t like tomatoes until I was 25? I still am not a huge fan, but I had an epiphany at 25 when I was out to eat with my friends (that was in my previous life when I worked for corporate America and went out to eat a lot). My friends and I frequented the cutest little Italian deli and it was there that I realized if I turned down the tomato on my sandwich, then lunch often was devoid of a veggie. I started allowing tomatoes on my sandwiches and realized that I couldn’t even taste them (not sure what kind of tomatoes they were…) and that’s how I got closer to 5 fruits and veggies per day back then.

Could it look any prettier?

Our salad spinner is not a full-size salad spinner, but a smaller one, which spins the perfect amount of greens for the three of us. It’s been getting a lot of use. Basically, it just sits out on our counter constantly. I’m not very tidy so that’s really why, but it sure makes it convenient when I come home with my son. He’s been really pounding the salad spinner when he helps me make dinner — what a great job for a three-year-old. Sadly, the salad spinner has already lost its novelty so I’m on my own now.

What to do with this?

How in the world do I prepare this green (pictured above)?? Help.

Chard

My mom came to visit and prepared the chard above by sauteeing it with garlic and onions. It was good. She claimed it was her first time eating chard, which I strongly doubt because she probably just doesn’t remember it.

Turnips

My mom further claimed that it was her first time eating a turnip — I believe that. Again I roasted them and they were great. You guys suggested just eating them raw, but I didn’t want to try them raw. Call me unadventurous. Raw can be intimidating.

The weather is *slowly* turning warmer. I cannot wait for some nicer weather — and then come the farmer’s markets! Yippee!

Tomato Mountain CSA included lettuce, spinach, Red Russian Kale, Hakurei turnips, Rainbow chard, and bok choi

 

CSA 2012: Week 2 — Little White Orbs of Yum

More lettuce!

We hadn’t even gotten a chance to get through all of our previous greens and now we have more! I’ll tell you everything’s official name at the bottom of this post. It’s a challenge to use up all the food and a reminder that if you eat seasonally, you will eat more healthy foods. This week we also got these fantastic little turnips:

They are terrific oven-roasted with just olive oil and sea salt (my favorite roasting combo — please enlighten me if you do something else). What I did was quarter the bigger ones and roast the little ones whole. I doused them in olive oil and salt and cooked them for 30 minutes at 350 degrees. Because I wasn’t sure if they were done, I then increased the over temperature to 425 and kept the turnips in for an additional 15 minutes. They were so tasty.

Spinach

Spinach is easy — just heat a little water in a pot and put the spinach in with a touch of salt. Yes, I boil/steam my spinach. Thankfully my whole family likes spinach this way as a side at dinner. I know that it has to be the most common way to cook/serve spinach. I would love your input if you have any other “go-to” spinach recipes.

I did some stir-frying of this veggie — you can see that it *looks* like there are two different kinds. I didn’t realize this at first and cooked them all at once. Each tasted differently. My son wouldn’t eat the green on the left, under the bok choi-like veggie. Lastly:

One little bitty bag of the pretty purple lettuce. It is great in a little side salad. We made it through another week!

Official names of the veggies in the box: “Lettuce”, Hakurei turnips, Spinach, Vitamin Green, Bok Choi, Red Rain

2012 CSA: Week 1 – Lettuce Tsunami

The first CSA of the year arrived! Seeing the box made me happy I decided to do go for it again this year. I think this year’s CSA is going to suit us well. First, it’s getting delivered to our house. Going to a drop off point was fine last year, especially since the CSA I subscribed to last year started in the summer and school was out. Now it’s a tougher for me to drive about 20 minutes away to get our produce because my commute time already is a hefty 45-60 minutes. Second, we’re getting a smaller box (5/9 of a bushel) every week. Getting a bushel of fresh veggies every two weeks was more than I could reasonably cook through before at least some of it went bad.

Lastly, Tomato Mountain, the CSA provider, emails both before and after a drop-off is about to occur. Instead of guessing what’s in the box like I did last year — admittedly it was very fun — now I know exactly what I’m getting. Please know that we loved last year’s CSA provider, Angelic Organics. I cannot say enough about our CSA experience and we loved visiting the farm and making goat milk ice cream. It was one of the highlights of our summer and we plan on visiting again this year.

Let’s just get to the pictures already, why don’t we? Look at the pictures, try to guess what they are, and I’ll put the answers at the bottom of the post…

Spinach!!!

Lettuce

Another lettuce!!

A nice dark lettuce

You know, there has never been a time in my life where I went to the grocery store and bought four bags of lettuce. I have never done that. So four bags of greens to be eaten in one week? That’s a challenge for me. My husband said very seriously, “This is a sign that our family needs to be eating healthier.” I thought that was funny considering I bought and paid for this “sign.” The first recipe I made was Turkey Taco Salad, which is what I did last year, too. It’s just too, too easy. We used the second lettuce from the top as the basis for the salad. I cannot say it enough: I love a good taco salad.

Last weekend I made a side salad with the dark lettuce and you need to know that the leaves were so delicious that it didn’t need dressing. I love a good dressing, but this lettuce did not need it. In fact, my husband commented over that meal that we need to stop buying packaged dressings and just stick to oil and vinegar. I definitely want to go more unprocessed so I’m fine with that. (If you have a dressing recipe that you want to share with me, I’d love to hear it.)

What’s so funny about this experience is that I’m looking at these lettuces and a thought comes into my head, “Is this lettuce safe?” I buy the plastic boxes of organic spinach that are made in massive batches on large farms and I never question the safety of the industrial produced variety, yet the stuff that I’m getting straight from the farm… I wonder about *that*?? For me, that thought forced me to acknowledge my backwards thinking. I actually even had a box of plastic spinach in my fridge — it looks nothing like that farm fresh stuff — and now I’m going to wonder about that stuff.

The last thing in the box was a surprise:

Jam!

The output of the farms first few weeks was lower than they had expected. They grow their greens in hoop houses and when for about 10 days in March we experienced a freak 80 degree heat wave, the lettuces were negatively affected. In an email, Tomato Mountain said that the high heat was not ideal for cooler loving lettuce. The CSA managers decided to throw in a jam because they felt bad about the “smaller” box. I have to say that I felt a bit bad that they gave us this amazing jam because part of signing up for the CSA is knowing that you either share in the farmer’s bounty or in their lower yields. It’s part of the inherent risk. Anyway, the stuff was a terrific, unexpected treat.

Here’s what the CSA’s email told me the greens were:

Toyko Bekana, Vitamin Green, Red Rain

5 ways to find your first CSA

I know it’s tax season and we all have a lot on our financial plates, but now is the time to start thinking about summer veggies straight from the farm and paying upfront for a summer of wellness. If you enjoyed my blog series about our first CSA last summer, now is the time to research your options and hopefully sign up!

CSA is short for Community Supported Agriculture. What that means is that you pay a farmer ahead of time (literally “seed money”) for produce directly coming from one farm. By joining up with a farm, you share in the bounty or the famine, depending on weather conditions.

I highly recommend our CSA from last year: Angelic Organics. It is the largest CSA in the Chicagoland area so I think you can feel pretty good about their dependability. I felt very connected to the farm as a CSA member. We even drove all the way to Rockford and made goat milk ice cream with our son (it was one of the best things we did all summer). Last summer’s veggies were amazing. Unfortunately, because we are moving this summer, I will not be to share the in Angelic Organic’s harvest (I’m really bummed). I just can’t commit to one drop-off location for the entire season (we could be moving rather far away). So now I’m shopping for a new CSA (we’re looking at Tomato Mountain). Here’s how you can join the CSA revolution:

1) Search localharvest.org to see research local farms that offer CSA.

2) Consider how much produce your family eats. Our CSA was a bushel every other week, which was an enormous quantity of produce for our family of two adults and one child. I will continue with a similar size this year. Evaluate how many family members you have and how much time you will have over the summer to prepare food.

3) Be ready for an adventure because joining up with a CSA is different than shopping at the farmer’s market. Last summer we ate more lettuce than ever before — more than I would have ever purchased on my own. I encountered radishes, kohlrabi, and curious squashes that were totally new to me. It was quite the culinary challenge — but so fun. Make sure you have a lot of space in the fridge, too!

4) Evaluate the drop-off locations for the CSA and your summer vacation schedule. Don’t make the mistake we made and forget your CSA box — it happened a couple times during the extended season. Such a loss of veggie love.

5) Want a part-time CSA? Even half-way into the summer, there will be some CSAs still accepting members. So don’t despair if you end up deciding you want to give it a try in a few months.

 

CSA Box Week 10

Did you miss CSA Box Week 9? Yeah, we were out of town and had our friends pick it up. So this is our last “official” CSA box! We have applied for the “extended season,” which means we will be getting a few more boxes in November and December, but I’m bummed that the main CSA is over.

I’m so glad we decided to be part of community shared agriculture this year for the first time. We were part of the CSA from Angelic Organics. I was challenged by the diverse offerings that came to us every other week and it made me a better cook. Also I get seasonality in a way I never did before. I definitely recommend being a part of a CSA and we plan on doing it again next year.  Keep in mind that we got the half share — a full share would be a box every week. I don’t know how I would manage that much produce!

Chard and two bags of spinach

A bag of potatoes and some long garlic

Two bunches of lettuce and celeriac root(?)

Squash and brussel sprouts

More brussel sprouts and daikon radishes

I picked up the box after work on a very rainy day. When I got home and was unloading the box from the car, the box was so wet and soggy that it fell apart in the driveway. I had a huge heap of produce right on the blacktop and the white squash rolled under my car. I had to dig around in my trunk for the scraper to be able to retrieve the squash from under my car. I raced inside to get some bags to bag up my produce in the rain. The next morning I found a little bundle of herbs by the car door, but I didn’t recognize what it was. I hope that was all I lost!

When I first saw the “white carrots,” I immediately thought that I had jicama. I was so excited that I chopped of a bit and ate it. It was a radish and it was so strong that my eyes watered. My son thinks radishes are “spicy” even though when we first brought had some in our CSA box he liked them. Strange.

Here’s my favorite brussel sprouts recipe (Ina Garten). Seriously the best. When I prepared them that way, my son asked for more. That meal he ate more brussel sprouts than my husband or I did. Made me wish that I could serve brussel sprouts every week, but alas I don’t imagine they are in season all year long.

Accepting suggestions on how to prepare the squash, the celeriac root, and the radishes.

CSA Box Week 8

Another fun CSA box:

Greens! — Help me identify them (the middle is chard)

A bag of lettuce and radishes

Onion, tomatoes, kohlrabi, broccoli

Two acorn squash, a cabbage, and a carrot

I made fried green tomatoes for the first time — thanks to a commenter I don’t remember who gave me the idea! They were great — all I did was slice them, dip them in egg, batter them (plain gf bread crumbs), and fry them in a pan with a little olive oil. For dinner I paired them as a side with bean chili and tortilla chips. My husband was a big fan. I fried up some red tomatoes as well, but green really is the best. Not sure why…

Oh yeah — the CSA box comes to about $17 per week/$35 per box. It takes us the full two weeks to get through the whole box.

And I almost forgot —

All that and a sack of potatoes!

My Journey to the Farm: Making Goat Milk Ice Cream

Close Encounters with the Goat Kind

This summer we took a trip to a farm that is affiliated with our CSA. I found the experience to be life-changing.

But first, a little background. Before I started this blog, my son was very sick. He was getting ear infections every two weeks. He had a constant runny nose and a rattle in his chest. No one was sleeping. I started the blog after the Christmas where we took him to the ER twice. Throughout the first month of January 2010 when I was eating school lunch, my son was eating day care food and was ill all the time. Finally in February 2010 he had ear tubes put in. I thought they would be the magic cure I had been waiting for. They weren’t (but they can be for a lot of families — listen to your doctor).  My son continued getting ear infections, though they were occurring less frequently, averaging once per month. By age 16 months my son had had eight ear infections and eight rounds of antibiotics.

In April 2010 I talked to my doctor about taking my son off of cow’s milk. Our pediatrician, who I adore, told us that the cause of my son’s troubles was child care and not the food. I couldn’t ignore what I thought was going on with my son, especially because I had started this blog and discovered that food really did have an effect on people. My son was already drinking lactose-free cow milk. One of my friends mentioned goat milk to me and I found some at the regular old grocery store. I compared the nutritional facts between cow milk and goat milk. The milks are virtually identical in nutrition (goat’s milk is slightly lower in fat content), but goat milk costs around $4.00 a quart. I thought I’d give it a try in spite of the cost.

My son didn’t protest the change in milk. The ear infections disappeared.*

All this to say I guess I have a particular fondness for goats.

***

Earlier this year my husband and I were talking and I told him that one day I’d like to have backyard chickens and keep bees. He was less than thrilled, but commented, “I would rather get a goat.”

I thought that was a strange idea because a hoofed animal strikes me as way more work that backyard fowl and insects. But my husband was thinking about it economically: we spend a small fortune on goat milk.

When we got the flyer from our CSA saying that they were offering a two-hour session onsite entitled “Making Goat Milk Ice Cream,” I highlighted it with a bright yellow. It would be something that my son would enjoy as he loves animals and farms and, the best part, he could eat the fruits of his labor without worry.

Weeks later we drove to the farm. We were in the car for a very long time. I had to use my phone’s GPS when we found ourselves on a dirt road. I was sure it couldn’t be that rural. We almost drove right past a field with lines and lines of produce just coming up. That green stuff was headed for my CSA box!

Who wouldn’t fall in love with a farm like this?

We got a tour of the farm and the animals. At first I was interested. We all enjoyed hanging around in the little goat paddocks letting the goats come up and sniff us. A goat even tried to eat my small metal key chain that I had left hanging out of my pocket. They were curious, friendly, and ready to eat anything — really endearing animals. But after about an hour, I was getting a little impatient. I was there to milk a goat. This was a relatively short session and I wanted to have plenty of time for goat milking. Luckily my son and husband were enjoying themselves and were unaware of my getting slightly annoyed at the wait.

Finally our guide told us that we all were going to go ahead and make goat milk ice cream. As we followed her inside, I run up and quickly asked about the actual milking of the goats and she explained that the goat milk we were using to make the ice cream had been milked previously and pasteurized. We were not going to be able to use raw goat milk to make ice cream so we would make the ice cream first, while the ice cream machine was making the ice cream we would milk goats, and then we would sit down and eat the ice cream.

At least the goat milk we were about to use to make the ice cream was from the goats that we met — the farm has pasteurizing equipment. I had been interested in maybe trying raw goat milk, but that was not going to happen. Why would I want to try raw goat milk you ask? Because people like me (who have figured out they can’t drink any kind of dairy product without having “problems”) sometimes respond well to raw goat or cow milk. It’s great that my son can drink goat milk from the store and be ok. Me? I realized that my body gets mad at both cow and goat milk. Frustrating. I miss dairy and I’m only dairy free because I don’t want to be in the bathroom all the time (like I used to be).

We settled in to make the ice cream and I noticed the instructor bringing out goat milk, a huge jar of honey, and organic cow’s milk heavy cream. I pulled her aside and mentioned, “I thought there would be no cow’s milk products when I signed up for the class.” She said, “Well, goat milk doesn’t have enough fat in it to make cream. So we use organic heavy cream.”

Oh boy, I thought. Well, now our son is going to have trouble with this ice cream. My husband told me to relax and I tried to shrug it off.

***

After we got everything going with the ice cream machines, we went outside to the barn to milk the goats. The guide instructed us that milking a goat is not like what you see on TV when people milk a cow. She told us we had to pinch with our thumb and forefinger and then squeeze with our remaining fingers, sort of like wrapping the other fingers around the teet. No pulling down.

My son was so excited seeing all of the adults and kids moving their hands and learning the correct hand motion that he was practicing, too. I looked down at him moving his hands and I had to snap a shot of his adorable attempts.

 He’s trying so hard

Finally, it was our family’s turn so we went up to the goat. The instructor held the goat’s rear hooves. My husband milked the goat, my son got the hand movement right and milked him too! I was shocked and a little choked up. Then it was my turn and I didn’t get it right. I was trying to milk a cow I guess so the instructor reminded me “pinch and squeeze” and then I got it. Yeah me!

When we finished milking, the group went back to get the ice cream, bowls, and spoons. We set up on some picnic tables and the instructor started serving everyone up. I decided that I would try a spoonful and just suffer through any “after effects.” We were not going to deny our son at all. I told the instructor to “just put a little in my bowl” and she obliged.

I put the spoon to my mouth. I tasted the ice cream. The rich taste of dairy swirled in my mouth and oh the honey. It was dark and and astonished my last taste bud.

It was the best ice cream I ever had. Immediately I wanted a second helping. And thankfully there was a lot to go around. My son had three helpings and, well, I had at least two. Maybe three. I don’t know.

I got choked up. The ice cream made my eyes water because I didn’t know that ice cream could be that wonderful. Just pure and sweet. Just thinking about that moment brings tears to my eyes.

***

Leaving the farm was tough. We had a great time and we all felt connected to the animals. An hour later I waited for my son and I to have “digestive issues.” Two hours went by. Nothing happened. Five hours went by. Nothing at all.

Everything agreed with both of us. I’m still stunned.

Now I want to 1) Move to a small farm 2) Get a goat 3) Make goat milk ice cream as much as I can.

Open sky on a gorgeous summer day

Still in the process of convincing my husband that we need to move more rural. The fact that he also thought the goat milk ice cream was divine is working in my favor!

Dreaming of my next spoonful….

*In September 2010 I took him off all day care food and cow’s milk-based yogurt and cheese. Finally in October all gluten. There went the chronic diarrhea and asthma!