My Journey to the Farm: Making Goat Milk Ice Cream

Close Encounters with the Goat Kind

This summer we took a trip to a farm that is affiliated with our CSA. I found the experience to be life-changing.

But first, a little background. Before I started this blog, my son was very sick. He was getting ear infections every two weeks. He had a constant runny nose and a rattle in his chest. No one was sleeping. I started the blog after the Christmas where we took him to the ER twice. Throughout the first month of January 2010 when I was eating school lunch, my son was eating day care food and was ill all the time. Finally in February 2010 he had ear tubes put in. I thought they would be the magic cure I had been waiting for. They weren’t (but they can be for a lot of families — listen to your doctor).  My son continued getting ear infections, though they were occurring less frequently, averaging once per month. By age 16 months my son had had eight ear infections and eight rounds of antibiotics.

In April 2010 I talked to my doctor about taking my son off of cow’s milk. Our pediatrician, who I adore, told us that the cause of my son’s troubles was child care and not the food. I couldn’t ignore what I thought was going on with my son, especially because I had started this blog and discovered that food really did have an effect on people. My son was already drinking lactose-free cow milk. One of my friends mentioned goat milk to me and I found some at the regular old grocery store. I compared the nutritional facts between cow milk and goat milk. The milks are virtually identical in nutrition (goat’s milk is slightly lower in fat content), but goat milk costs around $4.00 a quart. I thought I’d give it a try in spite of the cost.

My son didn’t protest the change in milk. The ear infections disappeared.*

All this to say I guess I have a particular fondness for goats.


Earlier this year my husband and I were talking and I told him that one day I’d like to have backyard chickens and keep bees. He was less than thrilled, but commented, “I would rather get a goat.”

I thought that was a strange idea because a hoofed animal strikes me as way more work that backyard fowl and insects. But my husband was thinking about it economically: we spend a small fortune on goat milk.

When we got the flyer from our CSA saying that they were offering a two-hour session onsite entitled “Making Goat Milk Ice Cream,” I highlighted it with a bright yellow. It would be something that my son would enjoy as he loves animals and farms and, the best part, he could eat the fruits of his labor without worry.

Weeks later we drove to the farm. We were in the car for a very long time. I had to use my phone’s GPS when we found ourselves on a dirt road. I was sure it couldn’t be that rural. We almost drove right past a field with lines and lines of produce just coming up. That green stuff was headed for my CSA box!

Who wouldn’t fall in love with a farm like this?

We got a tour of the farm and the animals. At first I was interested. We all enjoyed hanging around in the little goat paddocks letting the goats come up and sniff us. A goat even tried to eat my small metal key chain that I had left hanging out of my pocket. They were curious, friendly, and ready to eat anything — really endearing animals. But after about an hour, I was getting a little impatient. I was there to milk a goat. This was a relatively short session and I wanted to have plenty of time for goat milking. Luckily my son and husband were enjoying themselves and were unaware of my getting slightly annoyed at the wait.

Finally our guide told us that we all were going to go ahead and make goat milk ice cream. As we followed her inside, I run up and quickly asked about the actual milking of the goats and she explained that the goat milk we were using to make the ice cream had been milked previously and pasteurized. We were not going to be able to use raw goat milk to make ice cream so we would make the ice cream first, while the ice cream machine was making the ice cream we would milk goats, and then we would sit down and eat the ice cream.

At least the goat milk we were about to use to make the ice cream was from the goats that we met — the farm has pasteurizing equipment. I had been interested in maybe trying raw goat milk, but that was not going to happen. Why would I want to try raw goat milk you ask? Because people like me (who have figured out they can’t drink any kind of dairy product without having “problems”) sometimes respond well to raw goat or cow milk. It’s great that my son can drink goat milk from the store and be ok. Me? I realized that my body gets mad at both cow and goat milk. Frustrating. I miss dairy and I’m only dairy free because I don’t want to be in the bathroom all the time (like I used to be).

We settled in to make the ice cream and I noticed the instructor bringing out goat milk, a huge jar of honey, and organic cow’s milk heavy cream. I pulled her aside and mentioned, “I thought there would be no cow’s milk products when I signed up for the class.” She said, “Well, goat milk doesn’t have enough fat in it to make cream. So we use organic heavy cream.”

Oh boy, I thought. Well, now our son is going to have trouble with this ice cream. My husband told me to relax and I tried to shrug it off.


After we got everything going with the ice cream machines, we went outside to the barn to milk the goats. The guide instructed us that milking a goat is not like what you see on TV when people milk a cow. She told us we had to pinch with our thumb and forefinger and then squeeze with our remaining fingers, sort of like wrapping the other fingers around the teet. No pulling down.

My son was so excited seeing all of the adults and kids moving their hands and learning the correct hand motion that he was practicing, too. I looked down at him moving his hands and I had to snap a shot of his adorable attempts.

 He’s trying so hard

Finally, it was our family’s turn so we went up to the goat. The instructor held the goat’s rear hooves. My husband milked the goat, my son got the hand movement right and milked him too! I was shocked and a little choked up. Then it was my turn and I didn’t get it right. I was trying to milk a cow I guess so the instructor reminded me “pinch and squeeze” and then I got it. Yeah me!

When we finished milking, the group went back to get the ice cream, bowls, and spoons. We set up on some picnic tables and the instructor started serving everyone up. I decided that I would try a spoonful and just suffer through any “after effects.” We were not going to deny our son at all. I told the instructor to “just put a little in my bowl” and she obliged.

I put the spoon to my mouth. I tasted the ice cream. The rich taste of dairy swirled in my mouth and oh the honey. It was dark and and astonished my last taste bud.

It was the best ice cream I ever had. Immediately I wanted a second helping. And thankfully there was a lot to go around. My son had three helpings and, well, I had at least two. Maybe three. I don’t know.

I got choked up. The ice cream made my eyes water because I didn’t know that ice cream could be that wonderful. Just pure and sweet. Just thinking about that moment brings tears to my eyes.


Leaving the farm was tough. We had a great time and we all felt connected to the animals. An hour later I waited for my son and I to have “digestive issues.” Two hours went by. Nothing happened. Five hours went by. Nothing at all.

Everything agreed with both of us. I’m still stunned.

Now I want to 1) Move to a small farm 2) Get a goat 3) Make goat milk ice cream as much as I can.

Open sky on a gorgeous summer day

Still in the process of convincing my husband that we need to move more rural. The fact that he also thought the goat milk ice cream was divine is working in my favor!

Dreaming of my next spoonful….

*In September 2010 I took him off all day care food and cow’s milk-based yogurt and cheese. Finally in October all gluten. There went the chronic diarrhea and asthma! 

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10 thoughts on “My Journey to the Farm: Making Goat Milk Ice Cream

  1. You are right. Goat and cow’s milk are pretty close nutritionally, but the main difference is the casein-protein structure. Goat milk is an A2 casein, were as most conventional and organic cow’s milk is A1. A1 is much harder for the body to process than A2.

    We are a cow casein and gluten-free home as well. As a kid, I had ear infections like your son. Chronic and terrible. Those antibiotics I was on for years destroyed me.

    I’m so glad you have this blog, and that your book will open many a parents’ eyes to the travesty that is public school food and the Standard American diet in general.

    I need your CSA! We are in Chicago as well…

  2. Thank you for sharing your experience with us, Mrs. Q! And like Nicolette said, I think it’s a great service that you are bringing awareness to public school food issues and the SAD’s effects on our health.

    A lot of work has been done to scare most from consuming raw milk, so I’m always excited when I see someone want to try it in spite of all those efforts. I hope you are able to get your hands on some raw milk soon, if you haven’t already!

    Have you talked with the pediatrician about the dietary changes you’ve made and the resulting effects? I wonder if you received the same response we did when we took similar actions despite our doctor’s doubts.

    Thanks again for this post!

  3. That is awesome! We’re very fortunate to not have any food issues. I was really surprised, though, when I drove right across the state line from where we live in Georgia to a close town/city in South Carolina and right there in a downtown ‘nice’ grocery store there were bottles of raw goat’s milk(and raw cow’s milk) in the dairy case. I guess SC has some pretty easy laws on the sale of it, which is good for those who need it. My family chooses to drink non-homogenized, but pasteurized, cow’s milk from a local farm.

  4. Oh, dear – after years of reading about real food, my husband wants to move to a farm (abroad) as well. But I do so love the city life – though sourcing food is almost a full time job.

  5. What an amazing experience for your family! Thankfully we haven’t had any health issues with our two children. Well, except that our second son was born completely unexpectedly 2 1/2 months early, at 29 weeks. 🙂

    I got into the real food movement when researching vaccinations 3 years ago, and I stumbled upon the Weston A. Price Foundation website. I imagine you’ve heard of it. By the time our 3 1/2 year old son was a year old, we were buying all our meat, dairy and eggs from local farms, and completely avoiding processed convenience foods. We drink raw milk from Jersey cows and it is amazing. The difference in my husband’s and my health is amazing. My 3 1/2 year old has never had an antibiotic, and has only been sick twice in his life. My now 9 month old (preemie) has had no issues whatsoever. I credit that to my diet while pregnant and nursing him. We’re not perfect in our diet all the time, but I’d say 85% of time we really stick to real food.

    I hope you get the chance to try raw milk! It’s truly amazing, and if I couldn’t get it, we would go without milk. Kudos to you for taking your family’s health into your own hands and making changes for the better. I’m so happy to hear that your son’s issues have mostly resolved with the diet changes. I know many children from 4 to 14 years old who are constantly sick and on antibiotics. It’s so sad.

  6. I used to run an organic raw milk cow share, but stopped when I had difficulty with the people helping me keeping an adequate level of cleanliness. I can’t really tolerate more pasturized milk than the cream in my coffee, but raw milk I can drink all day long. It is awesome.

    That said, you can look for a cow or goat share near you. Even if raw milk sales are illegal, usually the cow/goat shares are not, since you aren’t really buying milk, but a portion of the cow. Just ask to watch their milking/processing before you buy in.

    Also, pygmy goats can be kept in a backyard. They’re the size of small dogs, and 2-3(which they need, they’re social animals) would keep you in milk. You can usually rent a billy for a week or two for breeding, and they can be transported in dog crates in the average minivan.

  7. “My husband milked the goat, my son got the hand movement right and milked him too! I was shocked and a little choked up.”

    “milked him too”? HIM? I realize that goat milk is different, but … 😉

  8. My sister also had this problem growing up, but she drank goat’s milk anyways. Not sure why my mom had her on that but she drank it. I’ve never tried goat milk but definitely would. I just don’t know where to get it.

  9. I wonder if the milk was low-temp/VAT pasteurised? I was severely lactose intolerant (after drinking raw milk for a year, I am able to tolerate moderate amounts of pasteurised dairy), but could drink VAT pasteurised milk. I still occasionally buy low temp/VAT pasteurised milk from pastured cows when I can’t get out to the farm (Natural by Nature is all down the East Coast, it only says pasteurised on the carton, but if you check their website, it’s low temp). Natural by Nature is also Jersey cow milk- Jerseys are A2. I recommend avoiding Holstein milk if you can, unless it’s a heritage breed, they’re A1. Plus, Holstein milk tastes pretty lousy.

  10. Well- I’m new to your blog- here from Oh Dee Doh. Love the work you have done! Nutrition is the basis for everything- behavior, learning, attention, etc.

    I wanted to add, about goats, we are urban chicken keepers. Super easy. We are currently researching goats. Nigerian Dwarf goats are small enough for urban backyards, yet produce enough milk to keep you in milk. And they have a higher fat content than typical goat milk. IE: You can make butter and ice cream with their milk! We will be adding goats to our mini farm in the spring (and hopefully bees not too long after that)! I can’t wait!

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