Monthly Archives: May 2011

Breakfast in the classroom: example five

Pancake on a stick, orange juice, and syrup

One kid deconstructed his breakfast

What the…? That was my reaction the first time I saw this breakfast. I also didn’t look too closely at the package of syrup and for a split second I wondered if the kids were squeezing honey onto their corn dogs — no, that isn’t honey and that ain’t a corn dog, but it sure looks like it. I think the pancake encases a turkey sausage.

Thoughts?

Changing Day Care Food (Part two)

So where did I leave off again…. Oh yeah, the day care called me at work.

Every working mom dreads the phone call from day care. The moment of panic when you see you missed a call from the day care. Immediately you fear the worst. I picture my little boy sweaty with a fever, crying inconsolably. You can’t dial fast enough. I just want to beam myself there pronto.

And then other times, I admit that I’m annoyed. I want to be at work. I have stuff that needs to get done, a schedule to keep. The idea of chucking it all to run out of the school is not appealing. I want to be there for my son, but on important days where I would prefer to stay at work, my husband and I compare notes and see who ideally can leave. It’s excruciating to have to make that choice though. I feel guilt no matter what I do.

So.

I keep my cell phone in my purse on silent at work. Over lunch I checked my phone and saw my day care had called. That feeling of slow moving dread came over my body. I called them back.

Immediately the daytime director told me that there was nothing wrong with my son. She said she was calling to talk about the letter. She said she appreciated the feedback and that they were developing a survey to send out to all parents about the food at the day care.

They read my letter and decided to do what I suggested. Whoa.

In my letter one of the things I had mentioned how some moms were upset about ice cream being served sometimes twice a week. She disputed that ice cream was ever served twice in one week. She said it was served once a month. I guess she doesn’t realize that I obsessively keep track of their menu.

I told her that ice cream was definitely served once a week. Her response, “You should see how many fresh apples and oranges we throw out!”

Thankfully I thought of a retort on the spot (go me!). I said, “You know, I think parents need to know that. If parents knew that fresh fruit was being wasted, they could tell their kids in the morning, ‘Joey, don’t forget to eat your snack of fruit today!” Maybe that’s being optimistic of me, but remember that it’s a day care center so kids are young (6 weeks old to kindergarten) and still highly influenced by parents and adults.

When kids reject apples and oranges, it doesn’t justify offering ice cream just because they’ll eat it! Kids who are under-weight or nutritionally deficient need calories in any form, but the kids at my son’s day care seem to be of normal health. Giving them ice cream just to get them to eat something is extreme to say the least.

Anyway, our conversation continued and she said that they would get the survey ready to send out within the next day or so.

Before I picked up my son from day care, I had received an email from the day care with a link to an online survey through surveymonkey.com. Seriously. I don’t think I have ever felt more positive about my son’s daycare than I felt at that moment.

The first link they sent out had a glitch. I found that out because one of my friends emailed me to ask, “Did you get that survey link from the day care? Did you have trouble filling it out?” They fixed it and sent out an updated email.

I did the survey a couple days later. The only thing the day care didn’t do was notify parents about the survey on paper (like on the daily summary sheets we get). That would have been a great reminder. I have the survey results because they did print those out after they closed the survey and they shared them with all the parents. Some of the responses made me sad while others were aligned with how I think.

I’ll share the survey results in the last installment of this series as well as my next steps! Also later this week I’m going to survey you to find out what you like to eat for lunch. Can you believe how responsive they were to my suggestion? I also think that doing that survey earns them major points with parents too.

In the News: Videos

Changing things up a bit today. Some videos I enjoyed…hoping you will too!

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Fat, Sick, and Nearly Dead Trailer
Awesome new documentary – (via Civil Eats)

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Official Let’s Move! video featuring Beyonce! (via Obama Foodorama)
Sometimes I want to break into song and dance around the cafeteria too — I just don’t look as good as she does. Also, I wear a supportive bra…!

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French graffiti artist JR’s TED talk on changing the world (via Penny de los Santos)
JR won the 2011 TED prize (remember the prize that Jamie Oliver won in 2010? — same one)

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“Journey” (via Ordinary Courage)
A beautiful short video

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Lunch Wrap Up: Week of May 9th

Last month my dad said this to me, “You’re a yuppie mom feeding your child a fad diet.”

Frankly, it made me chuckle and roll my eyes. My dad is a loving guy, but blunt and pretty rude. He shoots his mouth off all the time. Luckily for him, my husband wasn’t around because he would have hit the roof.

I let my dad vent a little about the inconvenience of my son’s, and now my, diet. I was visiting him and we were driving somewhere.

Then I started talking. I had to remind my dad that his grandson was having chronic diarrhea. I remember thinking last fall, “How exactly does one toilet train a two-year-old who never has a solid poo?” I was at the end of my rope. I had my son tested for allergies (lots of foods including milk but not wheat — huge regret now that he’s gluten free and accurate testing would require him to go back on gluten). Anyway, nothing came up last fall. Also my son couldn’t breathe. My son was prescribed a daily steroid and we received an at-home nebulizer. I was heartbroken.

But I wasn’t ready to give up. I pulled my son off all cow’s dairy products (he was already drinking goat milk) and then in October I pulled him off all gluten and wheat products. It was a last ditch effort.

And it worked. This past winter, my son was still sick randomly, but we went weeks without illness — virtually a miracle.

I told my dad that I’m not doing this because it’s fun or trendy or that all the moms are doing it. Oh no, I don’t know another mom who has had to go to this extreme. But I also don’t know another kid who had eight ear infections by the time he was 15 months old. Thankfully my son was very verbal and social and was developing normally in other ways. But he had ingested so many antibiotics, endured so much pain in his ears, and even underwent eat tubes surgery (that was a godsend)…but still didn’t stop the ear infections from coming…

I had to remind my dad that just coincidentally after the little guy went gluten free, my son went through a pretty significant growth spurt. He’s thin, but he is quite tall for his age now.

Also since my son isn’t having so much trouble with his tummy, he rarely tantrums. Terrible twos? He’s basically an angel.

Oh yeah, my son is toilet-trained now too! Woot!

My dad shut up right away.

Lunch pictures after the break….

My son’s lunches
Monday
Turkey sandwiches, crunchy green beans (Trader Joe’s),
sliced fresh pineapple, sliced apples, coconut milk yogurt with blueberries, bar

The crunchy green beans are from Trader Joe’s. Basically they are like veggie chips. I’d love to try my hand at making them at home. And the story behind the blueberries in the yogurt? Last weekend I made pancakes and then realized we had run out of syrup. So I searched the cabinets and found a can of blueberries for making a pie. We poured the blueberries over the pancakes and they were divine. Then I thought blueberries would liven up regular yogurt. Day care menu: Cheese ravioli, bread, diced pears, green beans with yogurt and fruit for snacks.

Tuesday
Half a pita (from a gf bakery), sliced apples, crackers,
broccoli, cut-up chicken sausage with skin removed, yogurt

I don’t think much needs explanation here. Day care menu: Ground beef, rice, bananas, diced carrots with fruit and crackers with American cheese
Wednesday
Watermelon, orange “jello,” bar,
brown rice couscous with chickpeas, salmon, pita

My son saw watermelons at Whole Foods and so we left with one. He was thrilled. I put the jello in there because the other kids were getting ice cream. Day care menu: American cheese sandwich, tomato soup, mandarin oranges, peas with fruit and ice cream as snacks.

Thursday
Mashed potatoes, watermelon, chocolate yogurt,
mac and “chreese” with spinach, apple sauce

The other kids were getting mashed potatoes so I sent some for him. Day care menu: Diced ham, mashed potatoes, applesauce, green beans with fruit and yogurt as snacks.

Friday
Eggs, chocolate yogurt, apple slices,
watermelon, mini-salad with pepita seeds and cranberries, cranberry muffin

Written on our daily summary form: “He cleaned his plate!” Everything was a finger food (aside from the yogurt), which might have helped. Day care menu: Ground beef with pasta in cheese sauce, bread, diced pears, diced carrots with fruit and yogurt as snacks.

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My lunches
Monday
Turkey salami sandwich, apples,
yogurt with blueberries, pineapple

The yogurt was divine. Like eating blueberry pie. Swoon.

Tuesday
Half a chicken sausage, broccoli, mini-salad, pita
yogurt with blueberries, crackers

I’ve decided that even people like me who aren’t big salad people can still enjoy a salad. It just has to be small and loaded with my favorite things. I put on cranberries and maybe even pecans. I don’t remember.

Wednesday
Salmon, brown rice couscous with chickpeas and spinach,
watermelon, crackers

Leftovers! Most of the spinach was gone at dinner so there wasn’t much left for my lunch.

Thursday
Apple, mac and “chreese” with spinach, yogurt

Meatless Thursday? I made the mac and “chreese” with goat milk and I didn’t have an adverse reaction. Yeah, maybe I’m healing!

Friday
Eggs, crackers, apples, mini-salad and a brownie!

Yes, even I have to eat brownies every now and then. And I think that I’m not having trouble with chocolate anymore. It really has to be gluten free though. I made the brownies from a package (Bob’s Red Mill) and instead of butter I used coconut oil (at room temperature it’s solid and white). Delish! The 13 by 9 pan was gone within 72 hours!

Technical difficulties and school lunch zombies

So Blogger (blogspot) crashed yesterday and was unavailable for much of today too. Last night I worked on my email backlog (I’m going to get threw them if it’s the last thing I do). I lost my post on Thursday as well as any comments you made on any posts on Thursday through today.

I’m pretty mad about this. Thursday’s post wasn’t my best work, but jeez Blogger! You didn’t have to shut me down because I joked about pitching a school lunch zombie movie in Hollywood. It was a weird thought, but not any excuse to go “nuclear” on my blog!

The good news about having technical difficulties is that I am reminded of why I am doing a redesign and total migration to a selfhosted site. I have been working with my designer for three months on this thing! He is a super busy person and so am I. I’m telling myself that it’s good to take these things slowly. Seriously though, I’m completing the purchase of the perfect domain name and once that finally goes through, things will speed up.

Don’t worry, I won’t lose you in the migration and I’ll keep you updated as changes come about.

The bad news is that I didn’t get the chance to blog about the book club book (Fast Food Nation) today. This week I made a point of taking my toddler to the library after school in the rain to get the book and everything! Do you mind waiting until next week to discuss it?

AND I lost faith in Blogger and I have decided to wait until tomorrow to work on a post about my lunches from this past week. I want to make sure they don’t lose another post! I’m waiting until 24 hours post-blog-nuclear-meltdown. I’m also wondering if they will somehow restore my lost post from Thursday.

HOWEVER, I wanted to let you know about an upcoming conference – and a chance to win a FREE registration!

The Childhood Obesity Conference is the nation’s largest group of professionals working to reverse the epidemic of obesity in children. This year, the group is convening in San Diego, from June 28-30, and giving away a free registration, valued at $350, for entrance to the conference and meals.

The winner will have the opportunity to learn about obesity prevention strategies, get new tools and resources, and connect with others working on this important issue. Speakers include Dr. Kelly Brownell, Dr. Margo Wootan, and Marty Kearns, Project Co-Director of PreventObesity.net.

If you’re interested in entering the sweepstakes, just “Like” the Childhood Obesity Conference on Facebook. If you want more information about the event or the speakers, it’s here.

I will not be attending this conference, but if you are local to San Diego, I think it would be a fabulous opportunity. If one of my readers attends the conference, you can write a guest blog post about the experience.

Breakfast in the classroom: example four

Egg and cheese sandwich, orange, jelly

One of my students didn’t want the breakfast so I thought, “Perfect photo opp.” I opened up the sack and immediately was hit by an aroma of hot sandwich.

It smelled amazing.

I could have gobbled it down right there on the spot, but I’d rather not make a run to the bathroom a couple hours later (I always thought it was just “fiber” causing me to run to the bathroom. Since going gluten free after the project ended, I realize that it was gluten).

I don’t know what the ingredients are in the sandwich (since I don’t have access to ingredient information), but the aroma was tempting. I think I was a little on the hungry side. And how is the jelly supposed to be used exactly? As a dipping sauce for the sandwich? I can’t say.

Another concern: the sandwich was heated up in plastic. That’s a worry, but sadly I’m not sure it can be avoided. My school has a kitchen, but it’s small. Everything is trucked in and meant to be heated up. Actually many schools don’t have large kitchens (and some don’t have cafeterias) because they were built in a time when children went home for lunch. Any ideas on how to eliminate that packaging?

After I blogged about one of the previous breakfast sandwiches served at my school, where I sort of slammed the breakfast sandwich, I tried to make one at home on the weekend. I made an open sandwich with a egg (over easy) and salami. It was really, really tasty. I wish I had time to do that every morning!

Changing Day Care Food (Part one)

I finally got around to doing something about the lunches at my son’s day care. I had to turn in a bunch of annual forms. So I wrote them a letter about the food, which I dropped off on last week Monday with my son and the rest of what they needed.

Writing a letter was my preferred choice because I’m not confrontational. I may share some bold opinions online, but I’m more reserved in person. I’m also the kind of person who is easily railroaded in real life and since I had to give them other stuff, sending a letter seemed like a reasonable option. Getting everything on paper was a way for me to organize my thoughts without having the emotional defensiveness that sometimes comes with face-to-face interactions.

I structured my letter purposefully with a compliment, then a suggestion, and then I closed with positive comments. I started out thanking them for taking such care with my son’s food and allergies. There hasn’t been a screw-up since he moved into the “big boy room” and I’m really grateful.

The meat of the letter was focused a suggestion. I wondered if they would ever survey families to find out what they think of the food served. I mentioned that other mothers had been frustrated with the serving of ice cream as well as other menu items, which I couldn’t remember. Every few months my son’s friends and their moms go on a playdate. Inevitably in our discussions about the day care, food comes up. They haven’t been 100% happy. I figured that parents had no way of expressing those opinions to the day care without coming off as “bitchy.” Lots of parents think things they never don’t share.

I mentioned in my letter that they could do a pen and paper survey or an online survey through surveymonkey.com, which tabulates results. Then I closed the letter by thanking them for everything they do for the kids.

By the way, they have no idea about this blog. I did mention to one of his former caregivers that I was writing a book about school lunch. I guess that might be enough for them to know, but no one has ever mentioned it.

Later that day, the day care called me on my cell phone at work…

Ups and Downs in Food News

I hope you enjoy some of the news items I’ve found on the web for you today:

School Lunch
(Up!) Improving School Lunch Without a Fully Working School Kitchen (NYC Green Schools)
(Up!) School Dinners in the UK (Jackie’s School Food Blog)
(Up!) How to get involved: School lunch (Marion Nestle)
(Down!) Does NCLB Contribute to Obesity? (The Lunch Tray) — Great question!

Food Marketing to Kids
New non-mandatory regulations came out. 100% voluntary. What a joke!
(Down!) At last FTC releases principles of marketing to kids (Marion Nestle)
(Down!) Picture this: Marketing machine (Spoonfed)

Other Food and Drink
(Up!) Chocolate Milk: Muscle Nectar? Weight-loss Secret? Neither (Small Bites) — Hilarious!
(Up!) AGree: Can’t we all just get along? (Marion Nestle’s Food Politics) — New group devoted to dialogue about food politics…hmm, we’ll see what happens there.
(Down!) Weight Watchers Brand Produce (Table of Promise) — Seriously??
(Up!) 11 Children’s Books that Help Build a Healthy Food Culture (Simple Bites) — Love this.
(Down!) Coke, BPA, and the limits of “green capitalism” (Grist) — I had no idea BPA lined Coke cans!

Farm Bill 2012
We fought for the Child Nutrition Act last year and now people are already getting ready for the next Farm Bill.
(Up!) Farm Bill 2012: Will the West Coast Set its Own Table? (Civil Eats)
(Up!) Farm Bill 2012: How to get involved (Marion Nestle)
(Down!) Budget Battle Puts Sustainable Ag at Risk in the Farm Bill (Civil Eats)