Monthly Archives: April 2010

April voting – Titanium spork awards

There were so many nominations for April’s Titanium Spork Award. Thank you for contributing a very cool mix of famous and unknown people who have one thing in common: they concerned about school lunch and the direction in which American children are headed nutritionally. I tried to find a link for every person on the list so that you can do some research if you want to. So I’ve put up a poll. Please vote!

I thought about cutting down the list, but who am I to say which person you want to see with the spork? Also if you want your name removed or a link updated, let me know. Without further delay here are all of the nominations from the readers in no particular order:

  1. Jamie Oliver
  2. Katherine Sims, Executive Director of Green Mountain Farm-to-School.
  3. Marion Nestle
  4. Kate Adamick from S’Cool Food.
  5. Biggie from Lunch in a Box.
  6. Chef Ann Cooper
  7. Ali from Brave New Lunch
  8. Ed Bruske from The Slow Cook
  9. Healthy Tara
  10. Mendy Heaps
  11. Dr. Susan Rubin from Better School Food
  12. Michelle Obama for the Let’s Move Campaign
  13. Antonia Demas from Food Studies Institute
  14. Jill Richardson from La Vida Locavore
  15. Tamara from BuzzFood: Feed the Obsession
  16. Alice Waters
  17. Sherrie Shippen working hard for kids from an itty bitty town (too cute).
  18. Nick from What’s for School Lunch? 
  19. Alison Forest (who runs the best hot lunch program in the state at Brewster Pierce Elementary School in Huntington, Vermont)
  20. Kids ReThink New Orleans Schools
  21. The Farmer’s Daughter, an organic school lunch delivery service in the Winston-Salem/Germanton area of North Carolina. 
  22. Jeremy Miller from Chico, Sustainable
  23. Jane Holloway–the ultimate lunch lady in IN
  24. Stacy Reed from Librarian Chick
  25. Aubree Durfey, the Americorps VISTA volunteer for our Gallatin Valley Farm to School group
  26. Sydney – a 12 year old kid making changes in her life – nominated by her mom, too sweet.
  27. Sam Fromartz from Chewswise
  28. Thianda Manzara from Healthy Foods for Healthy Kids, which puts gardens in schoolyards in Delaware

Guest blogger: Healthy beginnings for children


I’m Heather, an Ohio transplant who moved to the South for love and warm winters. I write on health and fitness as well as Strongman competition at GenXXL.com. Twitter: @heathergenxxl

Do your kids eat veggies?  Do they ask for them? I have three small children, ages 5, 3, and 2, with a fourth on the way.  Because they’ve grown up being served fruits and vegetables at every meal and snack, their go-to question is, “May I have a piece of fruit?”.  This isn’t some weird anomaly, my children have been trained to eat well and enjoy it. 

There are many ways to help your children learn healthy eating, and I’ve got some ideas for different age groups in this post.  I hope you find something that will help you with your own family!

1.  Most importantly: start young.  Kids who don’t know anything different won’t argue. 

If you’ve got a baby that’s ready for solids, don’t start with rice cereal.  Start with mashed avocado and then bananas.  They’re perfect first foods, can be mashed on demand, and come in their own portable packaging. 

Making your own baby food is fast and easy, and significantly less expensive than store-bought.  I recommend Ruth Yaron’s Super Baby Food, though I skip the advice on soy (read why here).

2.  Don’t give them any other options.  There are many ways to determine dinnertime boundaries.  In our family, the rules are easy.  You don’t have to eat anything, everything is optional.  However, if you choose not to eat, there will be no treat.  I also will not prepare a different meal. 

I’m not a nutritional purist who doesn’t allow junk food, but I have rules.  Treat is usually a square of organic chocolate, strawberry soup, or grapefruit chia.  Since my husband chooses to eat junk food, occasionally he will give them 2-3 jelly beans.

Didn’t start early?  It’s never too late.  My husband grew up eating canned vegetables, and thought he didn’t like veggies for this reason. 

I remember once we went out to dinner at Leona’s in Chicago.  We has only been dating a few months, and I was excited to tuck into a huge bowl of pasta. 

It had artichokes, asparagus, fresh mozzarella, and red sauce.  It was beautiful, a sight to behold.  I (lovingly) offered husband a bite of my beloved asparagus, and he sneered, literally sneered, at me. 

Fast forward ten years.   It took some doing, but he’s on board.  He’ll eat any vegetable I prepare, though he still doesn’t ASK for broccoli.

3.   Roast or saute your vegetables. These are the two ways to prepare veggies that almost no one can resist.  The first is roasting, because it brings out the natural sweetness.  The second is sautéing with onion and garlic in olive.  Give it a shot!

If you’ve got a really reluctant child, I suggest beginning with the sweetest and mildest vegetables.  Slicing sweet potatoes into rounds, drizzled with olive or coconut oil and salt, then broiled for 10-15 minutes makes a sweet and simple veggie side.

We choose not to eat corn or potatoes as “vegetables”.   I don’t really enjoy white potatoes, so we don’t typically have them in our home.  I love a cob of corn in the summer (that’s the Ohio girl in me), but if we have it, we also have at least one green vegetable.

4.  Add chopped, sauteed veggies to pasta sauce.  You can puree it if you have to, but I prefer it to be chunky.  We make it a game to identify what sort of veggie we’re eating in the sauce.  Is it a carrot?  A bell pepper?  A chunk of zucchini?

We also love taste tests.  The farmer’s market is a wonderful way to try new things, so if you have access to one, it’s a great place to spend a Saturday morning.  It’s also amazing for children to be able to ask questions of farmers.  You’ll find they’re generally obliging to children’s curiosity. 

When I was in third grade, my teacher had a taste test of then-exotic foods.  She brought jicama, papaya, kiwi, pomegranate, and starfruit.  It was such neat experience, and I still remember what it was like to put that first piece of kiwi in my mouth.  I want my children to have those sorts of experiences with food, too!

5.  Cut your vegetables into fun shapes.  I have an inexpensive tool called a spiralizer that makes wonderful noodles out of zucchini.  I serve these as “pasta” with whatever sauce I’d normally use.  You don’t have to cook them, just slice and cover with sauce.  If the sauce is hot, it will soften the zucchini a bit.   My kids weren’t sure at first, but now they ask for “green noodles” regularly. 

The best part?  It takes all of five minutes from start to finish!  While the sauce is on the stove, I spiralize the noodles, make a salad, and we all sit down.  Voila!

6.  Drink green smoothies.  After my third child was born, I was about eighty pounds overweight.  Having three children in less than four years and working from home full-time had really taken a toll on my eating habits *cough* Taco Bell *cough*. 

I got serious about nutrition somewhat by happenstance.  I  was reading a blog called Walk Slowly, Live Wildly, and Sara mentioned green smoothies.  Intrigued, I clicked over to one of her other blogs called Happy Foody to read about her green smoothie challenge. 

Appropriately challenged, I decided to make one for myself.  I didn’t have a high-powdered blender at the time, but I made it work in the one I had.  From that day on, I was serious. 

I started grinding my own grains for bread, incorporating 10-15 servings of raw fruits, vegetables, and greens into my daily diet, and put us on a mostly vegan diet.

That’s not to say there weren’t hiccups.  I made a couple of gross dishes.  My dehydrator doesn’t get as much use as it should, and we still eat some meat and dairy.  However, I lost ninety pounds in nine months with a combination of good nutrition and lots of exercise.  And to think, it all started with a smoothie!

Here’s my go-to smoothie recipe for beginners.

1 large handful baby spinach
1 c. water

Blend until well mixed.  Add:

2 ripe bananas
1 apple
1 orange
1 c. strawberries
½ c. blueberries

Blend until smooth and enjoy! 

It’s easy, delicious, and has 6-8 servings of fruits and veggies.  This recipe makes about 6 cups. 

I tend to have a quart per day as a meal, then give each of the kids a pint.  They love their green smoothie mustaches!  I’ve got more green smoothie recipes to share if you’re interested!

7.  Final tips:  Do NOT hide vegetables.  That perpetuates the belief in children that they don’t LIKE vegetables.  It also treats children like they’re unintelligent, which drives me up a wall. 

Allow children to help prepare food.  Of course small children can’t use sharp knives, but they can tear lettuce for a salad.  They can use descriptive words for each vegetable that you’re cutting to expand their vocabularies and palettes at the same time.

Don’t eat fast food regularly.  When children become accustomed to the fat, salt, and artificial ingredients of those foods, they believe that they like them.  So much of the way we eat is based upon conditioning.  Let’s condition our children well!

I hope you’ve found at least one new way to help your children love vegetables.  I’d love to read your tips and comments!

Links:
Super Baby Food: http://www.amazon.com/Super-Baby-Food-Ruth-Yaron/dp/0965260313/ref=sr_1_1?ie=UTF8&s=books&qid=1268251477&sr=8-1

(read why here) on soy: http://genxxl.com/diet-nutrition/soy-myth-vs-fact/

Leona’s: http://www.leonas.com/

spiralizer: http://www.amazon.com/World-Cuisine-Tri-Blade-Plastic-Vegetable/dp/B0007Y9WHQ/ref=sr_1_1?ie=UTF8&s=home-garden&qid=1268257219&sr=8-1

Walk Slowly, Live Wildly: http://walkslowlylivewildly.com/

Happy Foody: www.happyfoody.com

green smoothie recipes: http://genxxl.com/diet-nutrition/a-new-look-at-smoothies/

Open thread: Recipes for children

What are some of your favorite meals to prepare for lunch with your kids? As a working mom, we normally do brunch (at home or out) for lunch once every weekend. We eat eggs, bacon or sausage, oatmeal with dried fruit or toast, and apples, bananas, or avocado. Nothing fancy, but it’s a meal that I look forward to sharing with the family. Please share some of your routine family lunch favorites.

Guest blogger: Cafeteria Noise

My name is Elizabeth and I am an itinerant teacher of deaf and hard of hearing students. Within the school district I attend, I travel to four or more schools a day visiting students of various grades (preschool -12th grade).  I have recently started reading Mrs. Q’s blog with intense fascination.

As you can see from my job description, I am a broadly experienced user of school cafeterias. What I absolutely despise about the school cafeteria is the noise: The cacophony of screamingly loud chatter, the clank of lunch trays, and the screech of chairs. As a person with a hearing loss, the noise makes it impossible for me to have a conversation. The noise is so great, that I have to take out my hearing aid.

If you do a search about noise in the cafeteria, you will find hundreds of entries and articles about this subject. I found out that the noise level in several American school cafeterias measured at 70-85 dB (decibel)! A decibel is a unit used to measure the intensity or loudness of a sound. To give you an idea, a normal conversation measures at 60 dB. A lawnmower measures at 85-90 dB.

For anyone, the lawnmower-level noise makes conversation impossible.  As a teacher, I am concerned that it is damaging the students’ social skills as well as their hearing.

For those of normal hearing, keep in mind that a constant exposure to that level of noise can do permanent damage. Fortunately, 30 to 45 minutes a lunch is most likely not long enough to be damaging.  Nonetheless, the noise is for all annoying, and having to shout is not conducive to manners or digestion.

Elizabeth


*Please visit my blog for more information on deaf and hard of hearing issues: http://ehwhathuh.blogspot.com/


References:


http://www.soundproofcow.com/cafeteria-soundproofing.html
http://www.dangerousdecibels.org/hearingloss.cfm
http://www.acoustics.org/press/143rd/Bridger.html
http://www.howstuffworks.com/question124.htm

Lunch Lady Q & A

Last week I told you that a bonafide “Lunch Lady” emailed me and wanted to take your questions. Well, you did not hold back: there were close close to 80 questions. I tried to delete some of the repetitive ones so as not to overwhelm our sweet volunteer, but the questions were so good, I couldn’t edit very much out. Our Lunch Lady was up to the challenge and answered all of them below. It is a long post, but I think you will enjoy her perspective on school lunch. She is a caring woman with a sharp wit — she really got to me. She is blunt and speaks the truth (you will agree – she needs her own blog because she is super funny). Without further delay….

First off I want to start off by telling you a little bit about myself. I live in Ky and have 2 daughters. I have been at my school for 10+ years and I love my job. Being a lunch lady is the best. It is so rewarding and a great job to have if you have school aged children because you have the benefit of being home when your kids are home and working while they are gone. 

I have met so many wonderful children over the past 10+ years and some that I will never forget. Some have gone on to get married and lead happy lives and others, well, have not been so fortunate: they are in jail or dead. The school that I work in is in an area that is very low income with the majority of the parents not working and being on some sort of federal assistance….and drugs. I would say that about 60 percent of the children at my school are being raised by their grandparents. Either their parents are strung out or in jail. It is a very sad situation. But that is what makes my job so much more rewarding: knowing that I can make a difference in this child’s day even if it is even only for the lunch period. Some food and a smile goes a long way for some of the students. No matter what kind of food it is. 

  1. How many students get served school lunch every day? Around 400
  2. What do you think of the cost of the food that being served is it correctly priced for what it is and how much the school paid for it? Only the manager and main office people would have that information so as a lunch lady I am not sure. I can only speak for the cost of the school lunches itself and that is $2.35 but not a lot of the children pay as we are 97 percent free… 
  3. Do you ever feel guilty serving/making lunches for students that you know are distasteful? And — how do you respond to students who tell you something looks/tastes gross? Do you respond that way even if you agree with them? I feel guilty most days but there are some days that we do have what I would consider a good school lunch such as fresh fruit and tuna on a bed of lettuce with a sliced tomatoes, we have yogurt and fruit but the processed stuff is CRAP! 
     
  4. How do I respond to the negative comments? Well I just try and get them to make another choice or choose a salad. The kids that complain continually I tell them to have their parents pack them a lunch or tell them to have their parent’s voice the opinions to the main people, which I can tell you will never ever happen in this school…
  5. Why don’t school lunches reflect the diversity of cultures in our nation? No diversity at all. Here it is pizza, tacos, nachos, cheeseburgers, chicken nuggets, chicken patties…
  6. How is the food prepared? Prepared? lol It is warmed up out of a plastic bag..or cans. We have a central kitchen that prepares our food and the food is brought to us daily by trucks for the next day. We used to cook and I can say that the quality of the food has gone downhill since then. The thing I don’t understand is they spent millions of dollars on this state of the art central kitchen had to employ people to make the food and then cut the lunchroom jobs and like I said the quality of the food is what suffered. When we cooked you could smell the fresh baked rolls all through the school and the chicken and fresh sauces smelled and tasted like home cooking.
  7. What is the best part of your job? I love my job and I love the children. There is never a day that I get up and say ughhh I hate my job or I don’t want to go to work.
  8. Have you ever tried to instigate change in your lunchroom? How were you received and what happened? Well in the lunchroom we try and do what we can but when main office comes in we don’t even try it. And if you say something their answer is we have to go by the USDA guidelines. Blah blah blah!!
  9. Also, would you personally eat the lunches you serve? Yes some of them. 
     
  10. Do you? Some days depends on what we are having. I am a professional dieter so I normally bring something.
  11. Do teachers and school faculty eat the lunches at your school? What kind of comments do they say about the food?  Not many of them and the reason is the cost it is $4.50 since for the same exact portion the children receive. 
        
  12. What, if any, fresh fruits and vegetables are available to students on a daily basis? Yes fresh fruit is offered daily as for vegetables it is all canned goods. Now we do have bag salad and fresh tomatoes daily for small salads.
  13. About what percentage of your school’s kids receive free or reduced priced lunch? 97 percent free lunch very high poverty level where the school I work at is located.    
  14. What is the hardest thing about your job? Seeing the tired and dirty and hungry children. Trying to make a change when you know you can’t. 
      
  15. What is the most rewarding thing about your job? Seeing a child smile when they come through the lunch line and know that I made a difference for just that moment.
  16. Does anyone who works in the kitchen ever suggest more healthy options? We do but our efforts are not taken serious. If so, does anyone listen? Nope…  
  17. How much, if any, input do you have when the menu is created? NADA, ZILCH, none at all. I think that they do have meeting ever once in a while for input but we never hear about them.    
  18. What is your favorite thing to make/serve? I like to make Mac and Cheese not because of the nutritional values but because it is something that we make extra and the kids love it. The children’s favorite is Pizza day that is brought into the school by a big pizza franchise. We pay $5.00 a pizza and make a lot off of the sales of it. 
  19. What is your least favorite?  The kids don’t like when we have what they like to call “mystery meat” which is like pressed meat loaf or pressed turkey which is not very often. 
  20. If you could make changes to the food served in your lunchroom, what would they be? Less Processed food and even though it would be more work on us. We need to go back to fixing the food in the schools.  
  21. What would you personally like to see being done differently than it’s currently done in your school? I think there should be tighter restrictions on the free lunch program and what I mean by that is that they need to check the applications more thoroughly because people lie. In my school the kids that are on free lunch have extra money to buy extra treats and the kids that are paid students never ever have any extra money because they are paying for their school lunch. 
  22. What happens to the extra food at the end of the day? You ready for this — TRASH!!! 
  23. Have you watched the new TV program “Food Revolution” and do you think that it is possible to change a school lunch system to eat healthy and fresh food every day? I definitely think it is possible but the problem is like in the school I work in the parents do not care what the kids eat – they just want them out of their house. We never ever see parents at our school. 
  24. Why are so many processed foods served in schools? Isn’t there some way to buy healthier versions for around the same price? PRICE… not sure that is not the lunch ladies’ department. 
  25. Do you have kids? Yes a freshman in college and a 7th grader. What do they like to eat? Fast Food but I don’t allow it…well sometimes.
  26. Why is it that schools do not offer vegetarian or vegan meals to students when it seems that most (at least, in my old school) students personally choose to eat this way, to eat healthfully? We do offer a vegetarian choice — it is Smackers Peanut butter and Jelly uncrustables
  27. Do you think that your school’s cafeteria serves a wide variety of food? We offer 2 or 3 meat servings a day 2 vegetables a day fresh fruit and bread.
  28. What do you think is the most important change needed to improve school lunches? Get the processed crap out of the schools.    
     
  29. What do you think is the most easily implemented change? More choices for the kids because we have the same thing over and over…cheap stuff… When I first started working here we have so many choices and the kids did not get fed the same thing over and over…we made homemade chili in big floor pots and homemade rolls and chicken the we cooked ourself we even chopped our own lettuce and made our own tossed salad everything is bagged and for convenience. And that is when a lot of lunchladies lost their jobs.   
  30. What do people outside the system “miss” when looking at school lunch? They take for granted the way that it is prepared and the crap that these children are being served…for example our lowfat chocolate milk had 28 grams of sugar and the “HEALTHY” honey bun has 12 so right there you are already over the daily sugar limit..But like I said before these parents have to get on board with what the children are eating and ‘our’ parents just don’t care.    
  31. What is the biggest pressure you face in your job? Losing my job and being outsourced to an independent company.
     
  32. Is your department (you, or one of your higher-ups) given a budget to manage independently, or is someone else (superintendent, etc.) making the purchasing decisions? Someone else.
     
  33. Do you feel that you have adequate time to prepare the food that you would like to serve? Yes how hard is it to open up a bag and reheat some food. 
     
  34. Are you/is your department given a degree of creativity in terms of the menu? Well that is a good question we had a recertification one time and they had a class on how to make the food look and appear more edible. For example blushing the pears which means sprinkling a little jell powder on top of pears for color and cutting carrots in fun shapes but we never ever have gotten powder jello.
  35. It is my understanding that part of the school lunch budget goes to food, and part of it goes to pay staff, etc. Do you think food workers like yourself are getting paid a reasonable amount? Yes I think we do. Right now our state like all other states are facing a budget crisis so no raises this year. 
  36. My grandmother was a lunch lady for over 30 years and she always complained or commented on how over the years she noticed how the cafeteria food went from homemade to more process over the years. Have you noticed the same thing? My grandma was also a lunch lady and my mom always talked about the fresh cakes that my grandma would bring home that were left over. I was young then but I know that she loved her job just like I do. When I was in high school we had a salad bar and that is what I ate every day. These days I don’t believe that any of the schools in this district even offer a salad bar. Yes just in the 12 years I have been here the food has changed from being freshly made to PROCESSED.    
  37. How long does it take to prepare the meals? Long enough to heat it up… 
  38. Could you please let me know what type of training you received?  Training that is funny. The only thing we receive is Board of Health Certification every year. We read a handbook and take a test that takes about 5 minutes.  
  39. How long the students have for lunch from start to finish and how that time breaks out — how much time do hot lunch students spend in line, how much time do they have to eat, how much time to they spend clearing up, etc? 20 minutes total. 
  40. What is the most frustrating misconception that people have about the job you do/the role you play in school lunches? I know how easy it is for people angry at the system to lash out at the only person in that system they can find (being us). That it is not the lunch ladies’ fault. We are only doing what we are told and we have to go by the guidelines. If the auditors come in and we are not following the guidelines we could lose are funding. Also the system is also following USDA guidelines and that reason is also federal funding. BLAH BLAH BLAH… 
  41. What message, if any, do you want the public, students, and faculty to walk away with? That we care about the kids and we love our job but our hands are tied when it comes to what we can do. So we give them a friendly face and kind word everyday and hopefully that makes a difference.
  42. School lunches continue to gain momentum, spurred on by the Let’s Move campaign and shows such as Jamie Oliver’s Food Revolution. How do you feel about the way that school cafeterias are portrayed in the media? HORRIBLE and the mean lunch lady on that show is making us all look bad. I can only speak for myself – I would never act like that. I also treat every child the way I want my child treated. And if you notice whenever they show lunch ladies in like commercials or videos its always the fat lady with a hair net and moustache..Screaming at the kids.   
     
  43. Do you feel that current nutritional regulations often met by processed foods impede the ability of a school to serve fresher, healthier foods? NO NO NO Are we hurting ourselves when we play by only the numbers?  ABSOLUTELY…
     
  44. Along with how long you’ve worked as a Lunch Lady, how/why did you get into the job? I was a stay at home mom and that was very important to me so when the kids got to be school aged I was ready to go back to work and this is the best job to have if you have kids in school.
  45. Also, do you have any other jobs at the school site (or work at other schools in the district)? No our lunch ladies are shared between my site and another school. They are also our evening custodians. Not just in the cafeteria. But I can tell you that the custodians and cafeteria staff are treated about the same: like crap.    
     
  46. Also, are you a member of your local school staff union? No
     
  47. Do you even have a union? No
  48. Does your school provide alternative choices for children who had various food allergies? We only have one child that is allergic to peanuts and yes we have food for that student. The student also knows exactly what s/he can have and can’t have.
     
  49. Are there certain guidelines you need to follow for a ‘balanced’ meal? Yes What are those guidelines?  Entrée milk veggie and fruit and bread…you have to have three of these items but no more than 5 to be considered a reimbursable meal.
     
  50. Does your school district handle the entire district’s food prep offsite and deliver the finished product to be reheated at your school, YES. How does this affect your role as a “lunch lady”? We are in danger every day of losing our jobs and being replaced by a plastic box lunch which is what I’m afraid is going to happen.    
     
  51. How do you feel about the bad rap school lunches in general have earned? Well I try not to let it make me feel that bad because I know personally that I do the best I can with what I have to work with. I think that some of the schools deserve the bad rap and they need to change. Ours is far from perfect but like I said we do our best.
     
  52. How do you feel about the amount of food the children throw away uneaten? I don’t see a lot of what is thrown away we have a crew out in the cafeteria that handles the trash.
     
  53. How much do you think gets left uneaten, not because the child is full, but rather the child didn’t have enough time to eat it? Time is a big factor but basically kids at this age don’t use what time they have wisely and play and run around and then say I didn’t have time to finish. Our kids get 20 minutes I think they should get a little longer…  
     
  54. I appreciate you all of your hard work. Thank you!
  55. Do you get disrespected because of your position? Yes we do and usually by the staff not all but some treat we like we are servants or we are stupid because we didn’t go to college.
     
  56. Do kids even eat everything? No How repetitive are the meals? Very
     
  57. Are you expected to eat the food yourself? I’m not expected to eat it but I do sometimes we get one free meal a day as an employee.
     
  58. In my nieces’ school, grades K-8, all the kids get the same amount of food. Is your school the same way? They all get the same portion. I think that elementary does get less but not sure on that.
     
  59. Do you think kids like the food you serve? It’s so sad some of the kids take the food everyday and say thank you and have it eaten before they get out of line. Others act like they eat at a five star restaurant every night and are like “ewe that’s gross…” I tell them we do not need commentary on the food if you don’t like it then have your mom fix your lunch. I can promise you that isn’t gonna happen.
     
  60. If you had the ability to revise the current USDA guidelines, what changes would you make? (Sky’s the limit- portions, ingredients, ratios, etc.) Hmm that is interesting I think there should be less processed and fresher. Like I said earlier our breakfast had over 40 grams of sugar alone today…that wasn’t even including the juice..
  61. Do the lunch ladies have any input in contacting foodservice? Yes we have a consultant that we can contact anytime we need to. But that really does no good either because they have the higher ups to answer to also.
  62. Does your school have a policy about children being required to take all the food items offered in a lunch service? If not, why not? I ask because I’ve seen kids take only corn chips on nacho day or only white flour roll at our school and have never seen faculty or staff bat an eye. The children have to at least have three items on their tray for it to be a reimbursable meal and no more than 5. We are not real sticklers about the rules if a child wants extra milk or an extra fruit or veggie we let them have it. It’s food not heroin.
  63. On the flip side, can students in your school request a second serving of vegetable or fruit, and if not, why not? Ok at my school you can get two vegetables but not two of the same thing. Anything after that has to be paid for. My child wanted green beans with a chef’s salad and was told she only paid for 1 vegetable, meanwhile every kid in front of her took the trays with zero beans! What’s up with that?! Is this a national insanity or just a local one?! I’m not sure why at my school the salad is an entrée and the child could have still got 4 more items.
  64. I think most of us know the current state of affairs is not your fault because often you’re simply following state or federal mandates. We have a daily production report that we have to go by and if we don’t it is going to be big trouble and they will find out.
     
  65. Do you enjoy going to work every day? I absolutely love my job it is the best job in the world.
     
  66. I have no idea what it takes to be a lunch lady. What are the qualifications for the job? None…haha… a hairnet and a smile no moustaches required.
     
  67. Why is it so hard for schools to go to healthier alternatives, when some are the same price as the bad ones? And how come schools serve pizza and fries every day? It’s disgusting. Because that is what sells it’s all about the mighty dollar.
     
  68. Is it ok to call persons such as you who prepare lunches at schools a “lunch lady”? If not, what would you prefer to be called? On Jamie Oliver’s show the lunch ladies were very offended by this name and he didn’t mean it disrespectfully, neither do I. Oh please. We love being called a lunch lady. Our official title is nutrition service assistant. BORING!
  69. Can a child be denied lunch? First of all at my school no kid is EVER denied a lunch and it is the same lunch as everyone else gets. Now there was a case where we found out that a child was buying cigarettes with his lunch money. So we told his mom that we would take care of it. He ate cheese and crackers one day and from then on had his lunch money.
     
  70. In your dream of dreams: 
  • What would you do to change the the current food system? There would be no processed food at all.  
     
  • What would you do if you were in charge of the school district? There would be stricter guidelines on the free and reduced program.  
     
  • What would you do if you were in charge of the entire system? Tear down that big fancy central kitchen and we would start cooking again.
  1. Do you feel you’re empowered to suggest/make those changes in your school? I do but it won’t work. We are just workers they don’t listen to us. 
     
  2. If not, do you know who to talk to that can make the wheel start turning? I guess the Congress but I doubt that would work either. I think something like what Jamie Oliver is doing is the only thing that will help. I do know that our superintendant is not at all happy with the way our food is done where he came from they still cooked but it was already a done deal when he got here so. Guess he isn’t going to change it.  
     
  3. That’s already a lot of questions so I’ll just say “thank you” for taking questions from the public. Conversation is the start of change and understanding. Oh you are so welcome and I appreciate the thank you.

One student, one large salad, one vegetable breakthrough

I made a salad with my students. I was inspired by Jamie Oliver’s Food Revolution when he had students identify vegetables or not identify them as the case may be (episode one). As you can imagine I really enjoy that show.

I brought in bags of lettuce, whole tomatoes, broccoli, cucumbers, and shredded carrots. Also a couple large bowls, a large cutting board, a knife, and tongs. It was at the end of the day so the kids might have been a little hungry or at least ready for a snack.

Everyone got a job (passing out forks, plates, even napkins this time) and I involved as many as I could in food prep. We dumped the lettuce into the bowls as well as the shredded carrots. To chop up the broccoli, tomatoes, and cucumbers, I did some hand-over-hand while holding a knife. The kids approached the tomato as if to stab in “psycho-style.” With hand-over-hand instruction they figured out  how to cut into it the right way. I was amazed both by how unfamilar they were with proper knife use and then by how quickly they learned how to hold it properly for efficient cutting.

We got a little salad on everyone’s plates. I also had full-fat Ranch dressing to help things along and that got passed around.

I mostly saw grimaces although one student dived right in before I said “Let’s eat.” I gave them one instruction, “I’d like it if you tried every vegetable.” I would never force food on anyone so instead I quietly encouraged. The kids started gnawing on the shredded carrots immediately. Not every child tried every vegetable and a few didn’t eat anything.

But there was this one kid. He told me, “I don’t like lettuce, broccoli, tomato, or cucumber.” I said, “Well, I’d like you to try each one again… Just to make sure.” So he bit into the tomato first. I left him mid-bite and came back a short while later to see him chomping into the cucumber and then on my third trip around his chair, he was trying the broccoli.

I saw that he had made a dent in his salad. I asked him, “Did you like what you ate?”

“I like tomato and cucumber.”

I was pretty thrilled. Most of the kids didn’t have vegetable breakthroughs that day (and I believe you need to eat something more than 10 times to develop an opinion on it). Only the student who started eating before I said “go” wanted seconds.

But one kid’s mind had changed. Can you imagine if one student changed their mind in every classroom? In every school? In every state? And if it happened every day? Could we reverse current obesity trends and help all kids make better choices one child at a time? A teacher can dream.

Day 60: popcorn chicken (and a milestone)

Today’s menu: popcorn chicken, tater tots, apple, bread, butter, milk (offered to students, but I don’t take it so it’s not pictured)

I made it to day 60. Let’s pause because I think that’s a milestone. The average American school has 180 instructional days per year — I’m one-third of the way. I’m a teeny bit choked up actually. I hope I can continue with the project for the full 180 days. My stomach and taste buds are confused, but I think I have already made a small difference at least for the readers of this blog. Keep your fingers crossed that I can keep going (anonymously of course).

So let’s get back to what I ate today. Popcorn chicken. After the chili and the meatball sub I had earlier this week (which I thought weren’t too bad), I should have seen this coming. I slathered the chicken bits with bbq sauce. When that wasn’t enough I randomly squirted ketchup all over them. It got very messy and so did I. It’s not that they tasted bad per se. It’s just that after I read that chicken nuggets contain roughly 50% chicken (and now I can’t find the citation), I struggle trying to get them down. Last week was pretty chicken-heavy (chicken patty and chicken nuggets) and I’m not complaining because I do prefer chicken over beef. It just seems like a lot of the same.

There were two popcorn chicken bits that were fused together (see first picture). When I bit into them/it, I got a closer look at what is on the inside, I took a close-up shot. It sort of looks like mashed potato and not like chicken. I wanted to share that with you. It got me thinking about the students at my school walking home or playing outside or going to the store and if a parent or random adult questioned them, “What did you eat at school?” Again I think they might actually say, “I don’t know.” It is tough to say what that was.

But. Bread and butter are simply delicious (I’m into comfort food). And the apple?! Thank you those in power who might be reading this (hi!). Um, a fruit cup might have put me over the edge.